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        <title>To Holosync Or Not To Holosync</title>
        <link>http://centerpointe.yuku.com/forums/12</link>
        <description>
        <![CDATA[ Defenses and Critiques of Bill Harris and Holosync -- this forum is for the recurring testimonials and questions concerning Holosync when we're all starting out. Community Chatter is for getting to know our fellow Holonauts and more in-depth discussion of our own progress on the self-growth path.  ]]>
        </description>

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		<!-- descriptions should be shorter than 500 char to be polite -->
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		<item>
			<title><![CDATA[ AL 1 - More than 10 months on and it&#39;s still kicking my arse.... ]]></title>
			<link>http://centerpointe.yuku.com/topic/5775/t/AL-1---10-months----39-s--kicking--arse-.html</link>
			<description><![CDATA[ <p><span lang="EN-GB">The amount of overwhelm I&#39;m getting, I feel I could be on this for another 10 months! How long do you all spend on AL1? What is the
longest you have spent on a level?
<br>
<br>
For the first time in about a year and a half since I started using this, I feel like I&#39;m hitting those really deep, dark areas of my psyche I&#39;ve tried
so hard to repress. I&#39;ve had overwhelm most of the way through but I feel that most of my previous overwhelm was all of the... ]]></description>

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			<author>feeds@yuku.com (Deej)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5775</guid>
			<pubDate>Sat, 07 Nov 2009 11:37:31 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Dizzyness and headache ]]></title>
			<link>http://centerpointe.yuku.com/topic/5773/t/Dizzyness-and-headache.html</link>
			<description><![CDATA[ <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt">Anyone ever had this from Holosyc? I&#39;m currently on AL1 CD4 and as well as the fact I seem to be accessing
some very deep emotions / having classic &#39;overwhelm,&#39; I have this dizziness that comes and goes, for a few seconds each time and this has been on going
for about a week now. I also have an aching pain on the top of my head that comes and goes. Earlier in the week the pain was mostly at the bottom of my skull /
upper neck area.... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Deej)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5773</guid>
			<pubDate>Thu, 29 Oct 2009 07:55:56 GMT</pubDate>
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		<item>
			<title><![CDATA[ Holosync ]]></title>
			<link>http://centerpointe.yuku.com/topic/5769/t/Holosync.html</link>
			<description><![CDATA[ hi guys
<br>
i wanna know is holosync beneficial for ADD and OCD sufferers?PLease comment ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (fazlerabbi)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5769</guid>
			<pubDate>Thu, 22 Oct 2009 21:56:20 GMT</pubDate>
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		<item>
			<title><![CDATA[ subliminal affirmations ]]></title>
			<link>http://centerpointe.yuku.com/topic/5764/t/subliminal-affirmations.html</link>
			<description><![CDATA[ hi
<br>
i downloaded awakening level 1 from torrents and used it, it contained subliminal affirmations in that persons voice but someone told me that subliminals dont
work at all.i completed it and experienced all the positive effects.now i wanna start awakening level 2 and downloaded it from torrents.Can i use it although
it contains subliminals but i need ur guidance.i came to know that some companies like brain sync also produce subliminal cds and they record the subliminals
in their voice... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (fazlerabbi)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5764</guid>
			<pubDate>Tue, 13 Oct 2009 06:24:14 GMT</pubDate>
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			<title><![CDATA[ metatones ]]></title>
			<link>http://centerpointe.yuku.com/topic/5763/t/metatones.html</link>
			<description><![CDATA[ hi
<br>
i have searched the whole internet for metatones free download but found nothing.iam a poor guy can someone plzz upload metatones on torrents so that i can
download it through bittorrent client.thx ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (fazlerabbi)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5763</guid>
			<pubDate>Mon, 12 Oct 2009 05:54:03 GMT</pubDate>
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			<title><![CDATA[ Gamma meditation system ]]></title>
			<link>http://centerpointe.yuku.com/topic/5762/t/Gamma-meditation-system.html</link>
			<description><![CDATA[ hi! iam using holosync at night and recently i have started using gamma meditation system by jeffrey thompson in the morning.Is it OK to use both! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (fazlerabbi)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5762</guid>
			<pubDate>Sun, 11 Oct 2009 06:41:07 GMT</pubDate>
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			<title><![CDATA[ Upheaval Seems To Have Lasted Too Long!  Have I permanently damaged myself? ]]></title>
			<link>http://centerpointe.yuku.com/topic/5758/t/Upheaval----Lasted--Long---permanently-damaged--.html</link>
			<description><![CDATA[ I started the Awakening Prologue about 5 months ago. Initially the upheaval was very drastic and I tended to cry a lot. When I had used Awakening Prologue for
4 months I decided to take a month off to see if I would feel mentally better. I had not felt better! The techniques (compassion meditation, Eckhart
Tolle&#39;s &#39;body awareness&#39;) that carried me me so far in dealing with my anxiety and other issues, prior to Holosync have not worked. I&#39;m worried
that Holosync has permanently... ]]></description>

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			<author>feeds@yuku.com (Tim)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5758</guid>
			<pubDate>Fri, 25 Sep 2009 09:58:10 GMT</pubDate>
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		<item>
			<title><![CDATA[ Can I medidate more than once a day ]]></title>
			<link>http://centerpointe.yuku.com/topic/5757/t/Can-I-medidate-more-than-once-a-day.html</link>
			<description><![CDATA[ I am on Awakening Level 3 Disc 3. I feel so tired all the time and require almost 9-11 hours of sleep a day, I doing it in the morning when I first wake up and
then need a nap as I get tired after listening. I have tried to listen at bedtime but that brings the intensity extremely high, so for me the best time is
mornings. The question is to get through the rough period is it OK to listen to HS more than once a day. I feel like I am 80 years old, can&#39;t wait to get
past this part. ]]></description>

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			<author>feeds@yuku.com (Haris)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5757</guid>
			<pubDate>Mon, 21 Sep 2009 17:28:31 GMT</pubDate>
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		<item>
			<title><![CDATA[ The effects of holosync on the nervous system? I've had unpleasant ones... ]]></title>
			<link>http://centerpointe.yuku.com/topic/5753/t/-effects--holosync---nervous---ve--unpleasant-ones-.html</link>
			<description><![CDATA[ Awakening Prologue was great for me and I was so pumped up that I thought I would go through the entire program. then I started AL1 CD1 and didn&#39;t feel
much but after a few weeks it felt like a concrete place had been placed in my scalp. My brain was literally clamped up.
<br>
<br>
I visited the forums and the people encouraged me to keep pushing through the resistance, which ended of being horrible advice. I kept listening for another
couple months and the situation just got worse and... ]]></description>

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			<author>feeds@yuku.com (flex4life)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5753</guid>
			<pubDate>Sun, 06 Sep 2009 22:05:29 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ AL2 CD1 ]]></title>
			<link>http://centerpointe.yuku.com/topic/5751/t/AL2-CD1.html</link>
			<description><![CDATA[ I&#39;m on awakening level 2 cd1 and noticed when I put that cd in my computer the title is Awakening Level 1. I&#39;m wondering if that was just a typo on
centerpointe&#39;s part or not. If you still have an al2 cd could you see if your computer reports awakening level 1 or 2?
<br>
<br>
Thanks ]]></description>

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			<author>feeds@yuku.com (wireless)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5751</guid>
			<pubDate>Sat, 29 Aug 2009 11:47:03 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Out Billing Bill ]]></title>
			<link>http://centerpointe.yuku.com/topic/5750/t/Out-Billing-Bill.html</link>
			<description><![CDATA[ <a title="" target="_blank" href="http://www.eocinstitute.org/?gclid=CPqU5d-VyZwCFRYiagod0lEmKg">Equisync</a>  out Billing as in hype and using deep carrriers,
not in price, nobody touches him there.
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (entertrainer)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5750</guid>
			<pubDate>Sat, 29 Aug 2009 10:43:37 GMT</pubDate>
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		<item>
			<title><![CDATA[ Holosync and quality of sleep. ]]></title>
			<link>http://centerpointe.yuku.com/topic/5741/t/Holosync-and-quality-of-sleep-.html</link>
			<description><![CDATA[ Better, worse?
<br>
<br>
Due to increased energy that holosync gives me, there are days that is really difficult to sleep. Maybe I am the exception as I have read that most experience
better sleep while on holosync. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (PitfromGreece)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5741</guid>
			<pubDate>Sun, 19 Jul 2009 14:33:04 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ sex life ]]></title>
			<link>http://centerpointe.yuku.com/topic/5740/t/sex-life.html</link>
			<description><![CDATA[ if some one do sex on a daily basis then will it suffer the effectiveness of holosync? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (fazlerabbi)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5740</guid>
			<pubDate>Tue, 14 Jul 2009 05:00:57 GMT</pubDate>
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		<item>
			<title><![CDATA[ sound problem ]]></title>
			<link>http://centerpointe.yuku.com/topic/5738/t/sound-problem.html</link>
			<description><![CDATA[ hi
<br>
i have completed awakening prolouge and started awakening level 1.the problem is while playing prolouge on my headphones,intensity of sound is same on both
left and right sides but playing awakening level 1 the intensity of sound is more on right.i mean the right side is heavy than left side.Is this my headphones
problem or is it normal.Also will it effect my meditation process by giving more input to the right hemisphere.Means the right side will be more synchroniz
than left side.is... ]]></description>

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			<author>feeds@yuku.com (fazlerabbi)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5738</guid>
			<pubDate>Sun, 12 Jul 2009 11:13:48 GMT</pubDate>
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		<item>
			<title><![CDATA[ Acupuncture For The Mind.............continued ]]></title>
			<link>http://centerpointe.yuku.com/topic/5736/t/Acupuncture-For-The-Mind-continued.html</link>
			<description><![CDATA[ This thread is totally dedicated to comments, questions, experiences about working with this particular self help system.
<br>
<br>
<br>
<br>
Thanks
<br>
<br>
Deb ]]></description>

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			<author>feeds@yuku.com (dj222)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5736</guid>
			<pubDate>Tue, 30 Jun 2009 11:55:44 GMT</pubDate>
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		<item>
			<title><![CDATA[ Old injury flare up??? ]]></title>
			<link>http://centerpointe.yuku.com/topic/5733/t/Old-injury-flare-up-.html</link>
			<description><![CDATA[ Hi,
<br>
<br>
I just began AL1 about a week ago having had very positive results with the AP, within a few days i noticed that I was having problems with my ankles, as
though I sprained them.  I have always been a serial ankle sprainer, there was a time when they would go one after the other.  That said, i have not injured my
ankles yet I am in some discomfort with them.  The only thing I can put it down to is the Holosync somehow resurfacing an old injury.  Is this even possible?
<br>
<br>
I... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Alexh)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5733</guid>
			<pubDate>Fri, 26 Jun 2009 18:38:33 GMT</pubDate>
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		<item>
			<title><![CDATA[ Audio Settings While Listening ]]></title>
			<link>http://centerpointe.yuku.com/topic/5730/t/Audio-Settings-While-Listening.html</link>
			<description><![CDATA[ Hello All, I&#39;m on AL1. Not sure if this topic has been addressed before, but is there a more &quot;pronounced&quot; effect or potentially deeper meditation
if the volume is louder while listening? Also, there are EQ settings in my audio program and not sure if I should keep the levels of the frequencies even or if
it&#39;s better to have the the higher or lower frequencies stronger. Would be interested to hear if anybody tinkers with their settings before listening.
Thanks a bunch! Eugene ]]></description>

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			<author>feeds@yuku.com (cubbieviolin)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5730</guid>
			<pubDate>Fri, 19 Jun 2009 19:32:02 GMT</pubDate>
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		<item>
			<title><![CDATA[ Hs has lost its power? ]]></title>
			<link>http://centerpointe.yuku.com/topic/5725/t/Hs-has-lost-its-power-.html</link>
			<description><![CDATA[ <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt">It seems that hs has lost its power. This means it does hardly push me anymore. I first noticed</p>

<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt">this during the purification levels with the exception that from time to time I notice a physical</p>

<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt">symptom related to meditation e.g. an involuntary movement or a teeth crunching</p>

<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt">Sometimes,... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TonyRel)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5725</guid>
			<pubDate>Thu, 11 Jun 2009 16:19:44 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ acupuncture for the mind ]]></title>
			<link>http://centerpointe.yuku.com/topic/5723/t/acupuncture-for-the-mind.html</link>
			<description><![CDATA[ The following site could be interesting for all those who wish to make some progress in their lives... I do not profit by putting the link here, I share it
because I tried it out myself and I think it is more effective than holosync or suchlike. And people of that site are really friendly and caring.
<br>
<a target="_blank" href="http://www.acupuncture4themind.com/index.php">http://www.acupuncture4themind.com/index.php</a>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (abcdyr)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5723</guid>
			<pubDate>Fri, 29 May 2009 12:07:37 GMT</pubDate>
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		<item>
			<title><![CDATA[ kundalini ]]></title>
			<link>http://centerpointe.yuku.com/topic/5722/t/kundalini.html</link>
			<description><![CDATA[ Can i awake my kundalini through holosync and if i awoke it will it affect my religion? will it get me more close to my religion by becoming more spiritual. Or
will it have negative affect on my religion? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (fazlerabbi)</author>
			<guid isPermaLink="true">http://centerpointe.yuku.com/topic/5722</guid>
			<pubDate>Thu, 28 May 2009 09:57:35 GMT</pubDate>
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